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X-WR-CALNAME:Discover Northamptonshire
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X-WR-CALDESC:Events for Discover Northamptonshire
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UID:10021218-1774782000-1774782000@discover-northamptonshire.co.uk
SUMMARY:Wellbeing Walk - Corby Boating Lake
DESCRIPTION:Our Wellbeing Walks are volunteer led\, fun\, free and friendly local walking groups open to all ages and abilities. There are currently over 20 walks across North Northamptonshire and we are actively looking to set up even more. The walks are in a variety of locations and range in length so there is a suitable walk for everyone. \nWalking is a low-impact activity that is easy on your joints and can be done at any age or fitness level. Walking has many health and wellbeing benefits including: \n\nmaintaining a healthy weight\nreducing symptoms of anxiety and depression\nimproving your mood\nboosting self-esteem\nconnecting you to nature which is proven to reduce stress\, lower your blood pressure and boost immune function\n\nA significant benefit of joining a walking group is the social aspect. Our Wellbeing Walks can help you meet new people\, build friendships and provide a sense of community. \nWhether you are looking to improve your physical health and mental wellbeing\, or simply looking to meet new people\, a walking club can provide a supportive and enjoyable environment to achieve your goals.
URL:https://discover-northamptonshire.co.uk/event/wellbeing-walk-corby-boating-lake-3/2026-03-29/
LOCATION:Corby Boating Lake\, Cottingham Road\, Corby\, Northamptonshire\, NN17 2UN
CATEGORIES:Free,Walking,Wellbeing
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DTSTART;TZID=Europe/London:20260329T130000
DTEND;TZID=Europe/London:20260329T150000
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UID:10028329-1774789200-1774796400@discover-northamptonshire.co.uk
SUMMARY:UNWIND IN THE WOODS: forest bathing at Salcey
DESCRIPTION:Would you like to tune into nature? Let go of stress? Unwind and relax? \nJoin us for a journey among the beautiful trees of Salcey\, once part of a medieval royal hunting forest\, and still home to ancient oaks. Our sessions are designed to gradually calm body and mind\, with sensory activities carefully chosen to help you move from ‘doing’ to ‘being’ – all while exploring nature’s seasonal highlights. Our guided ‘treelaxation’ will help soothe away stress\, and you’ll leave with tips and tools you can use any time to help give you a mental and physical boost. \nYour guide will be Liz Burfield\, who trained as a forest bathing guide having experienced first-hand the benefits of mindfulness and nature on depression and anxiety. Her sessions are friendly\, down to earth\, and suitable for anyone who enjoys being outdoors.
URL:https://discover-northamptonshire.co.uk/event/unwind-in-the-woods-forest-bathing-at-salcey/
LOCATION:Salcey Forest\, Wootton Road\, Northampton\, NN7 2HX\, United Kingdom
CATEGORIES:Outdoors,Wellbeing
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DTSTART;TZID=Europe/London:20260329T180000
DTEND;TZID=Europe/London:20260329T200000
DTSTAMP:20260415T003239
CREATED:20260306T115010Z
LAST-MODIFIED:20260308T211157Z
UID:10028583-1774807200-1774814400@discover-northamptonshire.co.uk
SUMMARY:Ladies only social & coaching night!
DESCRIPTION:A relaxed and supportive evening designed for women to connect\, climb and build confidence together!
URL:https://discover-northamptonshire.co.uk/event/ladies-only-social-coaching-night-2/
LOCATION:The Pinnacle Bouldering Centre\, Weston Favell Shopping Centre\, Wellingborough Road\, Northampton\, NN3 8JZ
CATEGORIES:Sports,Wellbeing,Workshops
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