Have you ever thought about what it means to be single focussed in consciousness and awareness? The opposite to the duality we usually live in!

This gong bath is one not to be missed.

What happens in a gong bath?
On arrival at a gong bath, you can either remain seated or choose to lie down on your yoga mat on the floor; you may wish to cover yourself in a warm blanket for comfort. It is advisable to bring a pillow with you.

During a ‘gong bath’ you will be bathed in the vibrations of the gongs and singing bowls. As a result you may experience shifts in consciousness similar to that of deep relaxation or sleep.
The eyes would normally be closed to allow the body to relax completely.

As the sound waves pass through you, you may feel as though you lose all sense of your physical body or gravity.

Time: 7.00pm-8.00pm.
The cost of the session is £15.