Start your day with an energising and meaningful morning at Delapré Abbey’s special event in the peaceful walled garden.

Enjoy refreshing activities like Cacao and Qigong, a soothing meditation, and a talk on the power of positive self-talk. Recharge with breath work and choose from engaging free-time activities such as a smudge stick workshop, spiritual exploration. Wrap up with Ice bath and movement circle. You’ll leave feeling refreshed, revitalised, and ready to tackle the day with renewed energy and wellbeing. This event is designed to boost your mental clarity, physical vitality, and emotional balance.

What to bring:
•⁠ ⁠Notebook
•⁠ ⁠Water
•⁠ ⁠Blanket & warm clothes
•⁠ ⁠Yoga mat
•⁠ ⁠Towel
•⁠ ⁠Swimming costume