Growing Together is delighted to be working with Tara Active Groups to bring you some Pilate sessions! All abilities are welcome!
No need to book! Just come along!

Whether you are pregnant, postnatal, living with a disability, have a child with additional needs, are getting older, or have simply never found a fitness class that felt right for you – Tara's Active Groups was built with you in mind.

Find out more about Tara here:
tarasactivegroups.com

Here is the class schedule:
Chair Pilates every first Wednesday of the month starting in June (termtime only)
10-10:30 come for tea and coffee – meet and greet
10:30-11:30 – Chair Pilates – suitable for all
11:30 onwards lunch – jacket potato
Cost £3 each
Blackthorn Community Centre, Longmead Ct, Northampton NN3 8QD

It is your responsibility to work within your bodies limits. If something hurts too much please tell the instructor and the exercise can be modified. Likewise exercises can also be adapted for those that want more of a challenge. Come in comfortable clothing.

We hope to see you there!